Staying Engaged When It’s Not Your Game

Be The Best Backup You Can Be Hey guys, Earlier this week I was going through team schedules to plan my month and I saw an article from the OMHA about staying engaged when it’s not your shift. I took a gander at it and decided that most of that advice applies to us as … Continue reading Staying Engaged When It’s Not Your Game

Solutions for The Bad Angle Goal

Watching NHL goalies over the last few years, it's hard not to notice that the RVH has become the norm for sealing up the post in close positions. It's not surprising, as this position does have a ton of advantages over the way goalies played these shots in the past. Every post position has a … Continue reading Solutions for The Bad Angle Goal

3 of My Favourite Exercises for Goalies

Hey guys, I want to start off by saying again how excited I am to begin adding this aspect of what I do to my writing. As today's athletes get bigger, faster, and stronger, putting in work off of the ice is no longer to gain an edge above the competition, it's a necessary requirement … Continue reading 3 of My Favourite Exercises for Goalies

New Fitness Page

I’m so excited to share this new section of my website dedicated to the fitness side of my coaching. As passionate as I am about helping goalies on the ice develop their game, I’m equally as passionate about helping goalies and skaters develop the physical tools needed to have success on the ice. For the … Continue reading New Fitness Page

Conscious Coaching: Taking The Time To Make It Stick

Over the past few weeks, I've been working with a small group of goalies as part of an in season development program. It's been a great experience for me and for the goalies as we have enough time to stop and give attention on a more individual basis as necessary, and that's what got me … Continue reading Conscious Coaching: Taking The Time To Make It Stick

More is Not Better; Better is Better

Hey Guys, Recently I came across an article in the New York Times that talked about "hustle culture" and how the growing popularity of the "Rise and Grind" mantra has been having a very negative impact on people's overall health, as well as job and life satisfaction. There's pressure from endless posts on social media … Continue reading More is Not Better; Better is Better