3 of My Favourite Exercises for Goalies

Hey guys, I want to start off by saying again how excited I am to begin adding this aspect of what I do to my writing. As today's athletes get bigger, faster, and stronger, putting in work off of the ice is no longer to gain an edge above the competition, it's a necessary requirement … Continue reading 3 of My Favourite Exercises for Goalies

New Fitness Page

I’m so excited to share this new section of my website dedicated to the fitness side of my coaching. As passionate as I am about helping goalies on the ice develop their game, I’m equally as passionate about helping goalies and skaters develop the physical tools needed to have success on the ice. For the … Continue reading New Fitness Page

Conscious Coaching: Taking The Time To Make It Stick

Over the past few weeks, I've been working with a small group of goalies as part of an in season development program. It's been a great experience for me and for the goalies as we have enough time to stop and give attention on a more individual basis as necessary, and that's what got me … Continue reading Conscious Coaching: Taking The Time To Make It Stick

More is Not Better; Better is Better

Hey Guys, Recently I came across an article in the New York Times that talked about "hustle culture" and how the growing popularity of the "Rise and Grind" mantra has been having a very negative impact on people's overall health, as well as job and life satisfaction. There's pressure from endless posts on social media … Continue reading More is Not Better; Better is Better

Puckhandling Part 3: Working it In

If you've been following along this week, I've been posting on puckhandling. The first post talked about why it's such a big deal in the first place. I followed that up with some of the keys to success when it comes to being a good puckhandling goaltender. Today, I want to deal with the easiest ways to incorporate puckhandling … Continue reading Puckhandling Part 3: Working it In