Hey guys, I wanted to give you guys something else to think about on the off ice side of things today. I love seeing athletes getting after it in the gym. It's really cool to see kids doing work beyond what they're required to do and parents who put in the extra effort and take … Continue reading Training Tip: Do Things That Make Sense
Category: Fitness
Off Ice Drills and Exercises
3 of My Favourite Exercises for Goalies
Hey guys, I want to start off by saying again how excited I am to begin adding this aspect of what I do to my writing. As today's athletes get bigger, faster, and stronger, putting in work off of the ice is no longer to gain an edge above the competition, it's a necessary requirement … Continue reading 3 of My Favourite Exercises for Goalies
New Fitness Page
I’m so excited to share this new section of my website dedicated to the fitness side of my coaching. As passionate as I am about helping goalies on the ice develop their game, I’m equally as passionate about helping goalies and skaters develop the physical tools needed to have success on the ice. For the … Continue reading New Fitness Page
