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Andrew Corchis Goaltending

Andrew Corchis Goaltending

Developing Goalies Who Control the Game

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Category: Fitness

Off Ice Drills and Exercises

Posted on September 8, 2021September 9, 2021

In-Season Training: What Needs to Change?

Labour Day weekend kind of represented the unofficial transition from the off-season this year. With tryouts in the spring getting cancelled due to Covid, September is even more important than…

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Posted on January 27, 2021

Making Body Weight Exercises Challenging

My Top 3 Ways to Challenge Yourself Without Adding Weight

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Posted on May 2, 2020

Helping Your Young Goalie At Home

Hey Goalie Parents, I hope you all are staying healthy and well during this time. It’s been surreal watching this pandemic and its effects unfold on the news. My wife…

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Posted on December 13, 2019April 7, 2020

Training Tip: Do Things That Make Sense

Hey guys, I wanted to give you guys something else to think about on the off ice side of things today. I love seeing athletes getting after it in the…

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Posted on September 10, 2019January 30, 2020

3 of My Favourite Exercises for Goalies

Hey guys, I want to start off by saying again how excited I am to begin adding this aspect of what I do to my writing. As today’s athletes get…

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Posted on July 25, 2019July 25, 2019

New Fitness Page

I’m so excited to share this new section of my website dedicated to the fitness side of my coaching. As passionate as I am about helping goalies on the ice…

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