Hey guys, Just a quick one today. I wanted to share with you a new email newsletter from coach Mike Valley that’s going to be a great resource going forward.…

Hey Guys, I didn’t realize how long it had been since my last update! When I started this site, I made a commitment to myself that I would not post…

Hey Guys, It’s Family Day up here in Canada, so I’ll keep my post short. I want you guys to take this day to spend time with the parents, grandparents,…

Hey guys, I’m very excited to finally be able to share this with all of you. I created this site because I wanted to have a platform where I could…